078- 6 Week Breath-Work Challenge
Thomas speaks about his inspiration to start a 6 week breathing challenge. Over the next 6 weeks, he will complete the breathing practice learned from the Art of Living, 4 times a week. December 16th’s episode will be a reflection of what he learned. Podcast that inspired this 6 week challenge Previous Bro Nouveau Episode […]
078- 6 Week Breath-Work Challenge Read More »