Episodes

Thomas shares his story of evolution from an overweight adolescent, to an adult with an active and health-conscious lifestyle. The rates of inactivity and obesity in the United States (https://medalerthelp.org/blog/exercise-statistics/) are shocking. Thomas hopes his story will inspire you to consider your lifestyle and evaluate how you can incorporate daily movement. www.instagram.com/bronouveaupod

061- The second part of Thomas’ discussion with former CIA antiterrorism Analyst Brent Giannotta. Brent Giannotta is an American author and political commentator. Inspired by 9/11, he learned Arabic and began working as a CIA analyst focused on antiterrorism in the Middle East.  In this segment, Brent shares what he learned about the psychological conditions that

Michael King Jr. is an American licensed mental health therapist and author who specializes in working with men. He enables clients to deal with trauma, heal through self examination, build solid relationships, develop healthy masculinity, recover from breakups, reduce anger, and manage anxiety. Michael utilizes cognitive behavioral therapy (CBT) and mindfulness practices with his clients

Brent Giannotta is an American author and political commentator. Inspired by 9/11, he learned Arabic and began working as a CIA analyst focused on antiterrorism in the Middle East. This two part discussion investigates the role of the United States overseas, the current state of the American Dream domestically, and the similar psychological profiles of mass shooters

058- Kamaka Dias is an entrepreneur and podcast host from Hilo, Hawaii currently living on Oahu. After paying off college debt in one year and documenting his efforts online, Kamaka co-founded Hawaiiverse, an ecommerce platform that supports local Hawaiian businesses. The corresponding podcast features long-format interviews with local figures to share their stories and promote Hawaiian

057 – Heather Shannon is a psychotherapist who has been practicing since 2006 and holds a M. ED in School Counseling and a counseling certificate in Sex Therapy from the University of Michigan. Her intention is to help reduce shame and stigma around sexuality so people can fully embrace and enjoy their sexual selves. Heather