010- Health coach Jeff Siegel takes an integrative approach to healthy living. His personal training style is a unique blend of fitness, science and spirituality. Thomas and Jeff sit down to discuss the eating disorder that influences Jeff’s approach to nutrition coaching, what it means to be a good man, what Jeff has learned […]
010- Mature Masculinity with Wellness Coach Jeff Siegel Read More »
009- Thomas is joined by life coach and all around awesome person Vicky Poole. The two discuss the driving philosophies behind Vicky’s coaching, how her and her husband manage gender norms in their relationship, and how Vicky incorporates lessons from her childhood into raising her own son. Check out Vicky’s website here.3 Things GameFollow Bro Nouveau
009- Ordinary to Awesome with Life Coach Vicky Poole Read More »
008 – Thomas is joined by Paul Boggie, author of Heroin to Hero, the real story about his life as a heroin addict in Scotland and how he was eventually able to get sober. Paul is on a mission to educate people on the realities of addiction and provide hope for those suffering from substance
008 – Paul Boggie, Author of Heroin to Hero (Part 1) Read More »
007 – Thomas and Farzad discuss Farzad’s origin story as an immigrant to the US from Iran in the early 2000s, how he incorporates the scientific method into his examination of the world, and how to take the first steps in thinking for yourself. They also discuss the importance of asking for feedback and taking
007 – Discovering Nuance with Humanist Farzad Khosravi Read More »
006- Thomas and Jeni B, the host of the “This is it Actually” Podcast discuss the art of storytelling, finding positivity in challenging times, and what Jeni learned about male conditioning after observing her father’s terminal illness. This is It Actually Podcast@thisisitactually on Instagram3 Things GameFollow Bro Nouveau on Instagram hereAll episodes here Timestamps:1:45 – What is the
006- The Art of Storytelling with Jeni B Read More »
005 – Thomas and Clay sit down to discuss anxiety and how people can overcome it. They also cover how to develop an authentically inclusive mindset, what straight people don’t understand about being gay, and how straight men can improve their interactions with women they want to date. Timestamps:2:00 – Understanding Anxiety vs Depression4:00 –
005-Overcoming Anxiety and Active Listening 101 with Clay Read More »
